Jaquish Biomedical
Pioneering a New Age of Physical Fitness

The mastermind behind OsteoStrong, the world’s leading bone and joint center, John Jaquish, has since been breaking the mold in the fitness sector with the X3 bar, a game-changing strength-training device. It uses the power of variable resistance to build muscle more quickly and effectively than traditional fitness regimes. He also explores the ‘Why?’ behind the failures of static weights-based training in his best selling book ‘Weightlifting Is a Waste of Time.’

Today, he applies recent discoveries in human physiology to design physical medicine and rehabilitation devices via his company, Jaquish Biomedical. Through this endeavor, Jaquish addresses two prevalent challenges, the limited accessibility to effective variable resistance training for the general public and the lack of affordable high-quality protein supplements in the market.

“I believe that the human body’s muscular performance is much more profound than we understand, and this is why we explore novel ways to deliver the desired fitness outcomes with our variable resistance-driven programs,” says Jaquish.

He recognizes that the necessity for revised physical training programs stems from the biomedical inefficiencies of standard weightlifting, like joint pains and slowed muscle growth after beginner gains. Following static resistance, traditional workouts enforce the same weight load on varying muscle ranges, breaking momentum and uniformity. Researching these inadequacies further, Jaquish pioneered improved exercise equipment, variable resistance training programs and health supplements.

Bridging the gap between people and smart exercise regimes is Jaquish Biomedical’s X3 Program, which is a powerful training regime loaded with fitness activities and tips to enhance workout results based on muscle mass and trainee strength.

Designed for X3 bar users, the regimen is complemented by 20-minute video programs comprising guided instructions for each exercise. Upon multiple rewatches and dedicated practice equipped by X3 products, the program delivers consistent results over a 12-week journey. At the same time, it keeps the general public in mind by offering reasonably priced protein supplements, which, together with the X3 Bar and training regime, deliver a perfect smart home gym for users.

In contrast to generic workouts that neglect to adjust weight load according to muscle range, Jaquish Biomedical’s alternative physical training method ensures consistent resistance throughout movements, effectively targeting deeper levels of muscle fatigue and response. Applying the benefits of X3, Jaquish has helped many people surpass their standard weightlifting results and significantly boost their muscle growth. In fact, the system is used by the Miami HEAT, as well as almost a dozen other professional NBA, and NFL teams, and hundreds of professional athletes, all listed on the X3 website.

I believe that the human body’s muscular performance is much more profound than we understand, and this is why we explore novel ways to deliver the desired fitness outcomes with our variable resistance-driven programs

A prominent example is an individual exploring simple and effective fitness regimens who contacted Jaquish Biomedical for variable resistance training. Within 30 weeks of following the X3 program, this customer could transform 22 pounds of body fat into 20 pounds of muscle mass, quitting standard weightlifting altogether. In another instance, the program relieved a client from powerlifting injuries while helping him substitute 35 pounds of body fat for 12 pounds of lean muscle.

Beyond the X3 Bar and program offerings, Jaquish recently launched the X3 Force Smart Gym. It is designed to capture real-time performance data to help users overcome their previous total force and accelerate muscle growth. His goal is to introduce this innovation to users worldwide, enabling them to unlock the full potential of the human body and achieve visible results within a year. Continuing on the quest to remodel fitness, Jaquish and his company aim to take muscle training beyond standard weightlifting and make variable resistance training modules accessible to all with the X3.